Dig Deep, Reach High
Dig Deep, Reach High is your space for real, refreshing conversations that lift your spirit and give you practical tools to transform your health and life.
Host Nicole Auquilla Maggio combines personal stories, mindset coaching, and proven health strategies to help you break free from exhaustion, food noise, and the cycle of starting over—so you can feel strong, energized, and confident again.
Think of it as your favorite coffee date with a friend who tells you the truth, cheers you on, and hands you real steps that actually work. From weight loss tips, metabolism and nutrition support, to habit change, relationships, and mindset shifts; this is where encouragement meets transformation.
If you’re ready to dig deep, reclaim your health, and rise into your best self—this is your show.
Episodes

Feb 10, 2025
Feb 10, 2025
32 min
Today, We are going spelunking and grabbing our metaphorical headlamps as we venture deep into the caverns of ourselves to uncover the treasures of personal freedom and life-changing breakthroughs. I’m shining a light on one of the most persistent and powerful enemies of our desires: the echoes of self-doubt and negative thinking. These whispers haunt our minds, weigh down our souls, and quietly drain us from living the life we truly desire.
Imagine silencing that inner critic and transforming self-doubt into a catalyst for growth, confidence, and a brighter future. In this episode, I’ll share practical strategies, personal insights, and actionable steps to help you reclaim your power and rewrite the narrative in your mind in finding your own hidden treasure buried in you.
Ready to silence those echoes for good? Be sure to grab your free Starter: Silencing the Echoes - The Walkthrough Workbook and take the first step toward the breakthrough you deserve.
Visit our Website at https://www.DigDeepReachHigh.com/category/all-products to download your workbook now and begin your journey to freedom today!
Instagram: https://www.instagram.com/digdeepreachhigh/
Resource: https://www.digdeepreachhigh.com/product-page/silencing-the-echoes-the-walkthrough-workbook
NEW Tools Coming Soon! Sign up here and don’t miss the drop of new tools to deepen the connection and give you more as part of the Dig Deep, Reach High community. Sign up here...https://www.digdeepreachhigh.com/jointhecommunity
A Huge Thanks to our ‘Dig Deep, Reach High’ Sponsors:
Shop Dayspring's inspiring gifts—treat yourself to daily encouragement and support my work in spreading hope and love at http://dayspring.sjv.io/DigDeepReachHigh. Inspiring your every day!
Explore Thorne’s science-backed supplements and personalize testing kits to start your journey to optimal health today at https://www.thorne.com/u/DigDeepReachHigh. There is something for everyone!

Jan 1, 2025
Jan 1, 2025
4 min
Are you a woman, mom, or wife looking to improve your health, wellness, and relationships while staying rooted in faith? Than this podcast is for you!
In this space, everyone is invited to pull up a seat at my table where we get into real, refreshing, and eye-opening conversations about health and wellness, relationships, and biblical living. Together we explore with curiosity on what it takes for growth while giving the grace for the journey to get there.
I’m Nicole Auquilla Maggio and I am obsessed with all things fitness, nutrition, the psyche of parenting and building core relationships, biblical perspectives that drive higher lifestyle, and helping you navigate through the empty and empowering seasons of this thing called life.
I teach you the tried and true secrets to building a life that you truly can enjoy living.
Shy away from the real talk? No way!
We tackle relationships, hardships, personalized health, biblical epiphanies, the do’s and don'ts in goal achievement, motivation, and straight-up encouragement to keep digging for higher rewards, are all topics we discuss here.
Think of this as your one-stop-shop for the best coffee date with a gal-pal mixed with practical health and life coaching…and take-home resources to boot.
If it will help you open up to new possibilities and live a higher level of life; we are digging deep into it on this show.
🌟Join the Community!🌟 and let’s connect on a more personal level with me and your tribe!
💖 Support the Vision! 💖Become a Ko-fi Member of the Dig Deep, Reach High community, and let’s bring more joy and encouragement to the world together!
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